Are you looking for natural ways to support bone health and reduce inflammation? In this episode, Dr. Darin Ingels, a leading naturopathic doctor, author, and international speaker, shares his expertise on harnessing the healing properties of herbs. From boosting resilience to easing pain, these simple, accessible remedies offer effective, natural solutions for lasting wellness. Dr. Darin dives into specific herbs like turmeric, ginger, and Boswellia, explaining their unique properties and why they're essential additions to any wellness routine. He combines his wealth of knowledge with a deep commitment to natural healing, making this episode a must-listen for anyone looking to enhance their wellness journey with herbal remedies. Whether you aim to control inflammation, support digestion, or improve overall metabolic health, you'll learn the best ways to incorporate these herbs into your diet and lifestyle.

If you're ready to transform your health naturally, join us for this powerful conversation and take your first steps toward a healthier, stronger you!

"Mother Nature has a wisdom to it. These plants are designed to work in a way that, when we ingest them, hopefully we get all the benefits." ~ Dr. Darin Ingels

In this episode:

- [02:18] - Benefits of common herbs like garlic, rosemary, and thyme

- [04:30] - How inflammation impacts bone health and the role of herbs in managing it

- [07:12] - Turmeric: a powerful anti-inflammatory alternative to medications

- [13:21] - Ginger: used for pain, nausea, and digestive health

- [21:01] - Boswellia and Cat's Claw: effective for pain relief and immune support

- [22:21] - Herbs for metabolic health: cinnamon and Gymnema for blood sugar control

- [29:01] - Safety tips for using herbs, especially with existing medications

- [32:05] - Upcoming free webinar and live event on herbal healing methods

Resources mentioned

- Join The HerbalRX Free Webinar - https://darin-ingels-nd.mykajabi.com/herbal-webinar-mb

- Free Posture Exercises - https://www.happyboneshappylife.com/posture-exercises

More about Margie

- Website - https://margiebissinger.com/

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

- Instagram - https://www.instagram.com/margiebissinger/?hl=en

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.