In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation.Support this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Booster 11 - What is mindfulness? Does it work?

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mental Health

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina Brennan Edited by Emily Burke (Seasons 1 - 4 Original Music by Gavin Brennan Recorded at the Super Brain Studio Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Booster 11 - What is mindfulness? Does it work?

Booster 11 - What is mindfulness? Does it work?

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