Dr Sabina Brain offers no nonsense, practical suggestions for getting through winter lockdown restrictions, Pulling no punches about alcohol and diet she gives pointers on taking control, finding joy and losing yourself in a good way.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Sabina Brain offers no nonsense, practical suggestions for getting through winter lockdown restrictions, Pulling no punches about alcohol and diet she gives pointers on taking control, finding joy and losing yourself in a good way. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brain offers no nonsense, practical suggestions for getting through winter lockdown restrictions, Pulling no punches about alcohol and diet she gives pointers on taking control, finding joy and losing yourself in a good way.Support this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Booster 20 - Weathering Winter Lockdown

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention. Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.Because understanding your brain is the first step to unlocking its power. New format, same mission — grounded in science, powered by compassion, designed to help you thrive. Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Science

Social Sciences

Health & Fitness

Mental Health

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself. From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention. Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better. Because understanding your brain is the first step to unlocking its power. New format, same mission — grounded in science, powered by compassion, designed to help you thrive. Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention. Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.Because understanding your brain is the first step to unlocking its power. New format, same mission — grounded in science, powered by compassion, designed to help you thrive. Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Support this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Booster 20 - Weathering Winter Lockdown

Sign up to save your podcasts

Booster 20 - Weathering Winter Lockdown

Booster 20 - Weathering Winter Lockdown

More shows like Super Brain

The Pat Kenny Show

Age Better with Liz Earle

The Diary Of A CEO with Steven Bartlett

The Doctor's Kitchen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

Happy Place

Real Health with Karl Henry

How To Fail With Elizabeth Day

The Dr Louise Newson Podcast

Postcards From Midlife

Brendan O'Connor

My Therapist Ghosted Me

ZOE Science & Nutrition

The Laura Dowling Experience

Begin Again with Davina McCall