Dr Sabina Brennan reads an extract from her new book <a href="https://www.amazon.co.uk/Beating-Brain-Fog-30-Day-Sharper/dp/1409197727/ref=sr_1_1?dchild=1&keywords=brain+fog&qid=1615921435&sr=8-1" rel="noopener noreferrer" target="_blank">Beating Brain Fog:</a> your 30-day plan to think faster, sharper, better about the relationship between light and sleepSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleep Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan reads an extract from her new book <a href="https://www.amazon.co.uk/Beating-Brain-Fog-30-Day-Sharper/dp/1409197727/ref=sr_1_1?dchild=1&amp;keywords=brain+fog&amp;qid=1615921435&amp;sr=8-1" rel="noopener noreferrer">Beating Brain Fog:</a> your 30-day plan to think faster, sharper, better about the relationship between light and sleepSupport this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Booster 27 - How light can help and hinder sleep

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Science

Social Sciences

Health & Fitness

Mental Health

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina Brennan Edited by Emily Burke (Seasons 1 - 4 Original Music by Gavin Brennan Recorded at the Super Brain Studio Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show <a href="http://supporter.acast.com/superbrain" rel="noopener noreferrer">http://supporter.acast.com/superbrain</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Booster 27 - How light can help and hinder sleep

Sign up to save your podcasts

Booster 27 - How light can help and hinder sleep

Booster 27 - How light can help and hinder sleep

More shows like Super Brain

Liveline

The Pat Kenny Show Highlights

The Women's Podcast

The Brian Keane Podcast

The Liz Earle Wellbeing Show

The Doctor's Kitchen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

Real Health with Karl Henry

Owning It: The Anxiety Podcast

The David McWilliams Podcast

Ready To Be Real by Síle Seoige

Brendan O'Connor

Talking Bollox Podcast

The Mario Rosenstock Podcast

Where is My Mind?