The highs and lows of Borderline Personality Disorder (BPD) can be challenging to deal with, whether you have BPD or a loved one lives with BPD.

What are the symptoms of BPD?

What therapy modalities can help?

How can you use CBT tools to help you live with BPD?

Join me, Dr Julie Osborn, as I share with you how you can use CBT to cope with Borderline Personality Disorder.

Click to listen now!

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• Find some fun CBT tools at https://www.mycbt.store/

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