In this episode, we tackle a listener's question about the process of learning from and moving forward after a challenging season ending with a DNF (Did Not Finish). We delve into the unpredictable nature of sports and competition, exploring the valuable lessons we can draw from both our victories and setbacks.

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Show Notes

• Post on similar topic - 'Use Failure to your Advantage'
• Race day mistakes we have made - https://consummateathlete.com/race-day-mistakes-that-weve-made/
• molly and Peter fail on FKT attempt - https://consummateathlete.com/training-happy-dealing-with-injury-and-failure/
• Limiters and ways to get faster - https://consummateathlete.com/limiters-ways-to-get-faster/
• Off season mistakes - https://consummateathlete.com/3-thoughts-on-off-season/

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Past guests:

Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more