Boundaries & Grace with Taylor Chandler

Robyn Minefee provides mind-body therapy, like yoga and walk-and-talk therapy! I love that she helps you see the importance of holistic health. We’re going to talk about how compulsion, obsession, and other addiction-related behaviors show up in relationships (like with people-pleasers), how you can begin managing your anxiety or depression now, and what was was so hard about the job where we met!

 Robyn is a licensed professional counselor and you can find her here:

www.mindandbodytherapyga.com
@mindandbodytherapyga

iamtaylorchandler.com

@iamtaylorchandler on IG and TikTok

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🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

First, I start with 'The Big Reset' where I address boundaries and expectations and you get a better idea of who I am! This was actually a great reflection for me especially as I get more grounded in my role here.

Perfect pairing with Arabia! Arabia and I worked together 1-on-1 first. She shares about realizing her achievements did not fulfill her, so she set out to embrace the relational part of her. She did the work and came into awareness of her ability to balance, which took a lot of unlearning and re-learning a more relaxed way to experience herself and relationships.

If you're interested in working together 1-o-1, use the Free Consult Call link below!

Enjoy :)
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20-min Consult
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iamtaylorchandler.com

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

This episode has parallels to problems found within insecure attachment styles, but it’s important to make some clear distinctions between ‘standard’ attachment issues and issues that are very specific to addiction.

I’m getting into how I got super-familiar with addiction and made the connection between addiction, codependency, and general insecurity.

Then we talk a bit about the history of addiction and how it has evolved into the monster it is.

After that, I shed light on how growing up in a family with addiction addiction most likely affects you now as an adult.

I’m confident this is going to be very helpful for many people. Please share with who comes to your mind!

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Healing Childhood Workshop - March 5, 2022 from 11:30 AM - 2:00 PM EST on Zoom

Free Consult

 iamtaylorchandler.com

IG @iamtaylorchandler

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🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Anastasia reached out because she wanted to break codependent patterns that have existed in her family for generations.

We talk about...

-what Generational Codependency is and how Anastasia broke the pattern

-how it has affected how she relates to her family (and how they relate to her),

-and the difficulties in setting boundaries in relationships that don’t have the foundation of respect and understanding...

-but the reward you get when you stick with yourself anyway and do the healthy thing!

We worked together 1-on-1. If you’re interested in starting a package of sessions like she did, please use this link to schedule your 20 minute phone call (outside of U.S. will use Zoom Audio and the link will be included in your Appointment Confirmation Email)

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Free Consult
Cash app: $taychand
Website: iamtaylorchandler.com
Instagram @iamtaylorchandler
TikTok @iamtaylorchandler

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

This might be the most dynamic episode I’ve ever done -Insecure Attachment and the Inner Child.

What it is
It’s role in Shifting to Secure
My experience with it
Me being triggered by an IG Live comment
What you can do to begin resolving this inner child complex

I’m adding an Inner Child component to the Healing Childhood workshop - next time this is offered is on Sat. March 5th on Zoom

11:30 AM - 2 PM ET
Unlimited Capacity
Interactive

Free Consult

Healing Childhood Workshop

Website: https://iamtaylorchandler.com/

IG @iamtaylorchandler

cash app: $taychand

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Monya shifted from an Avoidant attachment style to a Secure style and she’s going to share some of her major game changers with you.

She’s also going to talk about how freeing it is to be able to just express herself, as she is, without the need to control others or the outcome. 

Monya openly shares her goal to focus on romantic relationship this year, which is something she would have never admitted before! 

It is so common for avoidant types to dismiss, deny, or suppress their most vital emotional needs - which is a big reason why Monya is such a great example of what it’s like to work through those things and flip your own script.

Much wisdom from HER in this episode. I’m confident you will enjoy.
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Free consult call
Cashapp $taychand
iamtaylorchandler.com
@iamtaylorchandler

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

The first time I talked about this was on Season 1...

Now I'm revisiting this conflict that is often a catalyst for someone digging into their Attachment Style. I'm breaking down the negative loop the Anxious type and the Dismissive type perpetually find themselves in. I'm helping you understand why you two trigger each other so often and the major things you have in common. And I'll give you some ideas about what to do about this.

I think it's the perfect way to start Season 6!
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Free Consultation - Schedule 20 minute Call
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🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

These are a few of the more unconventional things I did that created significant positive changes for me as I shifted too Secure Attachment.

Some of the things I talk about are a bit more ‘extreme’ so this isn’t for everyone - but it is for those who are willing to go further out-of-the-box to get the result you want.

Happy New Year!

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@iamtaylorchandler

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Triggers, storylines, and the problem with holding on to things from the past.

Throw the hoodie away.

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Free 20 minute Phone Consultation
@iamtaylorchandler
$taychand
iamtaylorchandler.com

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Codependency is one of the pillars that keeps Insecure Attachment standing. I really believe it’s imperative to understand how this works within us and between us in order to restructure our ways of relating. 

In this episode, I talk about what codependency is, what it looks like, the root cause, and what to do about it.

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Free consultation call - schedule here
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iamtaylorchandler.com
@iamtaylorchandler

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice