Boundaries & Grace with Taylor Chandler
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Boundaries & Grace with Taylor Chandler episodes

  • Decolonizing Wellness feat. Dayanara

    Dayanara has  made our health her business, literally. Her company and brand iWoke Wellness brings equity and healthcare to Black and brown people, who have been disproportionately, grossly, and systematically prevented access to good healthcare. She talks to us today about decolonizing wellness, achieving alignment in our life, and how to be more fully present with ourselves and those around us.

    iWoke Wellness Links: https://linktr.ee/Iwokewellness

    iWoke Wellness Instagram

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    33 min
  • Choosing to Be Myself feat. Jamar Diggs

    Jamar Diggs is one of my social media besties, y'all! He is a YouTube conversion coach who helps service-based experts build bomb channels. I was drawn to him because of his presence, confidence, and laughs!!

    Jamar talks to us about realizing he was living a life someone else wanted for him (his parents, mainly) instead of a life he wanted for himself. Growing up with parents who judged his decisions left him feeling anxious about how others perceived him as he grew into adulthood. He was always thinking two steps ahead, trying to anticipate how another person was receiving him, or how he was making that person feel.

    After Jamar realized he had a choice and began setting the boundaries he needed to figure out who he was, his life changed. 

    Stay tuned to the end to hear about Jamar's ex-career in deer hunting :)

    ___

    Jamar Diggs is a YouTube Conversion Coach. He helps service-based experts RANK on YouTube and Google Search so they can stop being a slave to the Instagram content spiral. With his corporate marketing experience, Jamar takes YouTube strategy and YouTube SEO best practices to drive more problem-aware people to his client's offers.

    Website: https://www.jamardiggs.com/

    YouTube: https://www.jamardiggs.com/youtube

    Instagram: https://www.instagram.com/jamardiggs/

    FREE Getting Started on YouTube Guide: https://bit.ly/2QhUyNc

    Work With Jamar: https://bit.ly/3tFjZqo


    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    41 min
  • Everything is Great But Love feat. Lindsay

    Lindsay was hitting successes in plenty of big areas in her life but felt stuck when it came to her romantic relationships. She tells us how important it is to...

    💡 learn and communicate your needs
    💡 how and why she redefined vulnerability 
    💡 the reality of needing to consistently refocus and redirect your mind when shifting out of anxiety
    💡 and how all this work has affected her life as a whole

    Lindsay joined REATTACH, the 6 week group for up to 10 people to switch out of an anxious or avoidant (or the mix of qualities in an anxious-avoidant person) state to a secure position in their lives. 

    She did it from London,  so she would take a nap before at around 9 then wake up and stay with us until 1 AM! While working and with a little one at home 🏠  We applaud your commitment to yourself and ultimately your family and all others you love. Pouring into you is the only way to keep pouring into them. 👏🏾 

    If you’re interested in getting more info about the next group, fill out the short interest form here: https://lp.constantcontactpages.com/su/tOEmV60/reattach

    Instagram: https://www.instagram.com/iamtaylorchandler/

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    44 min
  • F* Love Languages

    Love Languages just don't tell the whole story. As a matter of fact, I'm concerned it's giving a far too simplistic idea of how love really works between people. I'm highlighting some important things the 5 Love Languages leaves out that you can consider for your relationships!

    *I recorded this episode live on Instagram, so you'll hear me saying hello to people randomly throughout

    __

    Schedule Free 20-min call
    Instagram
    Website

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    22 min
  • Daddy Issues feat. Christian Jackson

    Christian Jackson is in my top 5 favorite therapists, easily. I pre-ordered her book Daddy Issues (got my signed copy) before she and I ever had a conversation and now I recommend it to my clients all the time.

    She's going to break down what a "Daddy Issue" is and the archetypes of women who have them. I love how Christian is open about how her own issues with her father and how they manifested in her life, because I can totally relate. Maybe you can too!

    The chapters of the book outline how Daddy Issues affect ALL of your relationships - friends, romantic partners, co-workers, etc. If you have an attachment issue in one place, she knows it's showing up with others as well. These are things we are simply unaware of at first, but with some reflection and work (hopefully with a therapist), we can acknowledge them and begin to do something different and better for ourselves and the people we love.

    I encourage you to check out her content and get a copy of her book!

    Christian Jackson, LPC, CACI, NCC
    Licensed Mental Health and Wellness Professional Homegirl ;)
    Daddy Issues Expert

    Christian's website| https://www.couchwithchristian.com/

    BLOG | https://www.couchwithchristian.com/blog-1

    INSTAGRAM | https://www.instagram.com/couchwithchristian/
    Or @couchwithchristian

    FACEBOOK | https://www.facebook.com/couchwithchristian

    YouTube: https://www.youtube.com/channel/UC5VmJFkyjh1zBiGy4vAWCHA

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    58 min
  • The cycle of abuse feat. Kaday Kabba-Howard

    Welcome Kaday 💕 National Certified Counselor and Associate Processional Counselor and my good friend and sister Kaday! Whenever you get to talk to Kaday she just pours her wisdom all over you 😩 💧 

    I love it. I put her contact info below so you can reach out to her about booking a session!

    We’re getting into emotional abuse, some signs of subtle abuse, the difficulty in leaving, and Kaday runs down ways you can begin to help yourself out + the importance of reaching out to get the help you need! No need to do this alone.

    Also, Derrick Jaxn and his drama 🙄 

    But anyway, y’all listen in on Apple or Spotify - links in Bio - Boundaries and Grace with Taylor Chandler 🚨 

    Turn Notifications on so you don’t miss next week! (Or any week duh)

    Reach Kaday -

    Kaday Kabba-Howard, MS, NCC, APC
    [email protected]
    https://www.inspiringhealingandhope.com/

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    58 min
  • Spark Your Spiritual Side feat. The Badd Buddha

    Jade is the Badd Buddha! She is a walking, talking Light. I really believe all of the issues I’ve faced and all the problems I work on with my clients are ultimately rooted in spiritual disconnections (remembering that your relationship with yourself IS a spiritual connection); so talking to Jade who not only gets it, but who is so committed to helping others heal was a real treat :) I had a lot of options for the soundbite from this episode, because it’s so PACKED. But, I chose this one because of what she says at the end of it… That we are all better when we behave in ways that are supportive of each other.

    Listen to us get into:

    -what happens when  you realize what you want isn’t what you’ve been getting

    -Jade’s spiritual awakening

    -how her divorce was a catalyst for spiritual liberation

    -how to use your emotions as a guide to get back to your natural state of joy

    -importance / function of being still with yourself

    we also mention Eckhart Tolle’s book A New Earth and Insight Timer, a free meditation app.

    The Bad Buddha's IG (Jade) - click here!

    The Badd Buddha website is here.

    Free 20-min call with me, schedule here.

    Taylor on IG - right here!

    THRESH Website

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    47 min
  • Re-attached feat. Ebrenyka Basnight

    Ebrenyka was a part of the first REATTACH group! Listen to what her experience was like throughout and how her life has changed since. The idea of group can be intimidating because so many have never considered it as an option, and you're on zoom with strangers! I get it. That's why I'm so glad group members are coming back to share their experience... I think you'll be surprised.

    If this is your first time hearing about REATTACH -

    For 6 weeks I help you and up to 9 others shift from insecure attachment style (anxious, dismissive, anxious-avoidant) to a secure style. Along the way, you have a 46-page pdf guide to help you reflect through the course.

    If you're interested in getting some more info about Group, fill out this short interest form here!

    Find my guest Ebrenyka on IG
    Instagram
    Website

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    44 min
  • 3 Questions Most People Ask After the Break Up

    Welcome to season 3!

    Here are 3 questions we all ask ourselves, our therapists, our friends... and pretty much anyone else who will listen.. when we are leaving toxic relationships with narcissists.

    This Live was so fun! The audio is straight from an Instagram Live, so you'll hear me responding to live comments.

    This is a big wake up call. I hope you find it helpful! Make sure to stay tuned to the end because I also give you 3 HELPFUL questions that will actually move you forward and place you in a more empowered position.

    ___

    Free 20-min call, schedule here.

    Website

    IG

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    52 min
  • Breakdown to Breakthrough feat. Shanada Anderson

    This is everything. Shanada will inspire you to take a step back in your own life to see what's aligned with you and what (or who) is not. The shifts Shanada made in 6 weeks will blow your mind. She completed Release the Rags, a processing group for 8-10 people set on leaving negative things in the past. If you're interested in being a part of an upcoming group, fill out the interest form below!

    Group interest form

    Find Shanada on IG here

    IG: @iamtaylorchandler

    Website

    🔔 CONNECT AND WORK WITH TAYLOR:

    🖥  Explore My Practice-- https://taylorchandlerwalker.com/

    💬 Work With Me -- Request a consultation

    👁️ Weekly Relationship Insights: -- Subscribe to Substack

    📱Follow on Instagram -- @iamtaylorchandler

    Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

    #Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

    47 min

About Boundaries & Grace with Taylor Chandler

From the publisher's feed

I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.

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