Boundaries & Grace with Taylor Chandler

Happy NYE!! (I think?)

We have all had things that we’ve held on to for far too long. Things that keep us from having the experiences and relationships we really want, including your relationship with YOU.

Here are 5 things you can let go of as we enter into 2021! You know, things like giving endlessly in your relationships with no reciprocation, saving everyone else's day but having no one to 'save' yours, and remaining in spaces and around faces who don't appreciate you!

After you listen, here are two good options for your next step:

Toxic AF workshop on Jan 23, here’s the link to register.

GROUP coaching limited to 8 people (6 spots remaining as of 12/31) starts Tues. Jan 19 from 6-8 PM EST and that registration link is here.

1-on-1 information on my website.

xoxo
Taylor (IG: @iamtaylorchandler)

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Medical fitness practitioner and fitness industry expert James Jones drops his knowledge of what it takes to build healthy habits and, most importantly, how to keep them! You'll want to have a pen and paper around for this, especially because I just KNOW you're getting ready for your year of your higher self in 2021!
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Find my on Instagram here.

Website here.

Free 20 min call here.

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

How can you be so intent on letting go and yet find it so difficult to do?! It feels like you should be able to just 'release' it, but it's just not that easy.

We all have things we could do better to leave behind. A lot of people want to know how but it's important to know why it's so challenging in the first place. My hope is that you can give yourself some grace through the process. My OTHER hope is that you keep the flame lit under your a** to do the work it takes to get to where you want to go - more peace, more happiness, more balance.

Enjoy! xoxo
Taylor
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My website is here

My instagram is here

I'm on Clubhouse @itaylorchandler

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

J’Lynn is my friend who happens to also be an amazing therapist and make up artist. She drops so much on us in this episode, you’re going to be rewinding and re-listening throughout it! I'm talking about how amazedddd I am at her Instagram where she shows off her MUA work, click here to be impressed right along with me.

She talks about own personal and challenging experiences. It’s inspiring to hear her journey to becoming who she is today. Some things we get into:

-Who is your internal bad b*tch and how do you bring her out?! Does everyone have one?
-Sexual violence and suicidal thoughts and ideation
-Trauma responses
-The importance of community
-Not rushing through your feelings
-Levels of trauma

Hope you get as much out of it as I did. Please rate, review, and share!

Find me on Instagram here.

The sign up to my free workshop on Saturday, January 9, 2021 is here.

My website is here.

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Did you catch part 1!? If not, turn around and listen!

In this part we talk about...
- the difference between excitement and anxiety.
- addiction to the ups and downs in a chaotic/toxic relationship
-trauma bonds
-coming to peace with your decision and ultimately...

doing what's best for you.

Many of us have made decisions in and about relationships that weren't GREAT. I love that Joy is open to talking about her own experiences and reminds us that we're not alone in it.

Please share, rate, & review if you can spare 1 minute of your time! xoxo
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Find me on Instagram here.

10-week Relationship Detox info here.

Schedule your free 20-min call with me here.

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Joy is my friend and also a therapist. She probably reads me better than anyone else! One of my favorite things about her (and I think you’ll like this too) is that she tells it the way it is, but in a gentle enough way for us all to receive it.

We started off wanting to talk about the DOs and DON’Ts of courting/dating/talking, but I think both of us naturally just get so deep into things that we ended up talking about stuff that’s WAY more important. Like…

-What is “talking” anyway and is that really what you want?
-What’s it like to be intentional about what you want in a partner? 
And how do you communicate that?
-Do women really care about all of this more than men?
-Should you have a deadline for commitment in a relationship?

Skip to about 10:00 If you want to fast fwd through Joy and I laughing it up in the beginning. 

In the show I mention my Relationship Detox program. I’m currently accepting 1-on-1 clients ONLY for that program! 

If interested, please book a free 20-minute call with me so we can see if you’re a good fit. You can do that here: https://app.acuityscheduling.com/schedule.php?owner=20421321&appointmentType=16339513

And find out more info about the program here: https://threshcoach.com/abouttaylor

See more on Instagram: https://www.instagram.com/threshcoach/?hl=en

Please rate and review this podcast! I’d love to hear what you think.

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

Libby was in a relationship with this one particular narcissist for 3 years. She knew something was "off" but she didn't have a specific name for it until she read Enough of the Narc, my e-book you can purchase for just $9!

Highlights

• Red flags - a partner clearly not enjoying it when you enjoy yourself without them; lying about age, name, religion; not accepting a breakup
• The impact of friends/family not believing your account of a narcissist
• Remembering the control you have over where the relationship goes next

Libby is a medical assistant for an OB/GYN and is all for women caring for themselves in the best way possible. She's going to drop her own podcast, so make sure you keep up with her so you don't miss it! Find her on Instagram @curlybarrow
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Release the Rags - 4 week group (12/13-1/3) focused on leaving negativity behind in 2020 - interest form (no obligation)

Instagram - @threshcoach

Coaching - threshcoach.com

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

People detox to remove "bad things" from their bodies. So, why not have a feelings detox? Why carry around all that negative energy in your body for another day?Can you imagine a year? Ten years?  How about a lifetime?

A lifetime of carrying around negative feelings that you could have done something about instead. These low-vibrating frequencies hold us back from being who we were made to be. In this episode, I talk about how to get the cleanse you need.

Mid-December I'm leading a 4-week group - Release the Rags - focused on leaving negativity behind in 2020! The group is limited to 8 people and will end mid-January 2021.  If you want more info about it (with no obligation) please let me know here: https://visitor.r20.constantcontact.com/d.jsp?llr=gislhf4ab&p=oi&m=gislhf4ab&sit=apueptqnb&f=bf968407-f5e9-4916-8992-f92842e6d817

Free 20-min call - scheduler: https://app.acuityscheduling.com/schedule.php?owner=20421321&appointmentType=16339513

Instagram: @threshcoach
https://www.instagram.com/threshcoach/?hl=en

Site: https://threshcoach.com/

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice

We've been waiting and episode 1 is finally here! I'm so excited about it. This episode is a snapshot of what I do and what you can expect in the future from me and the friends that will be joining me on Boundaries & Grace.

Here's what I'm getting into real quick today:
-How I help people untangle from toxic relationship patterns
-A bit about me and maybe a bit about you too
-3 things I learned on my journey to where I am now

Before you leave, don't forget to Subscribe here so you don't miss out on upcoming shows!

If there's anything you'd like me to talk about or questions you want answered, DM me on Instagram @threshcoach and find out more about my signature service - The Relationship Detox - on threshcoach.com!

🔔 CONNECT AND WORK WITH TAYLOR:

🖥  Explore My Practice-- https://taylorchandlerwalker.com/

💬 Work With Me -- Request a consultation

👁️ Weekly Relationship Insights: -- Subscribe to Substack

📱Follow on Instagram -- @iamtaylorchandler

Disclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.

#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice