Hi ya'll! In today's episode you meet our friend, Kat, who talks about her experience recently having to leave a job that wasn't good for her mental health as well as friendships. She discusses with us her experience having several complex mental health disorders and the impact that has on autoimmune issues. This is all from her perspective living in Scotland, which is quite different from Sara & Laurie's and very exciting to talk about.

Here's some resources from the episode:
Info on CPTSD & BPD
Trauma and Recovery by Judith Herman

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You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:

National Suicide Pr...