Dissociation is one of the hardest to explain BPD symptoms. It looks different for everyone and sometimes we don't even know when we are in a dissociated state.

In this episode Laurie, Shane, Shannon and Kat discuss the complexities of dissociation by sharing our personal experiences and insights on how dissociation manifests and impacts us. We also explore how dissociation is often times a coping mechanism stemming from complex traumatic experiences and the fine line between it being a helpful protective factor and a "symptom" to be a target of change. 

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