This week Kriss caught up with not one but two highly successful and experienced athletes. Both Olympic Triathletes in their own right, they are a force to be reckoned with and seem to be mastering the art of training and racing with juggling family life and two small children. Kriss met Brad and Radka (Kahlefeldt) whilst living and training in Lennox Head near Byron Bay back in 2014. But fast forward 8-9 years and alot has changed. Long gone are the mid ride coffee stops and chilled recovery days, it's all about maximising time and being efficient, as anyone with small children will know. It's inspiring to hear how these two manage everything, did we mention they are doing all this alongside running a very successful swim school business? Brad & Radka kindly share their secrets to fitting it all in, how they value their gym work as they get older, the tips and tricks they have learnt along the way and how important it is to be setting a good example for their two girls.