Understanding the dissonance between the brain and body and how our body fails to stay connected. We discuss how your mood. hormones, blood sugar, and mitochondria are warning signs of this disfunction.

 

Find the full epioside with Sara Gottfried here

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• Athletic Greens - athleticgreens.com/stephanie
• Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
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• LMNT Electrolytes - FREE 7 flavor sample pack at http://drinklmnt.com/DrEstima

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