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Understanding why our brain is constantly hijacked in this modern world, that leads to poor decisions making. We discuss sleep, excess adipose tissue, inflammation, and the effects of covid. Why we are more disconnected from ourselves, our brain systems, and the impact of our digital experiences.
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Episode Overview:
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
4.8
523523 ratings
Understanding why our brain is constantly hijacked in this modern world, that leads to poor decisions making. We discuss sleep, excess adipose tissue, inflammation, and the effects of covid. Why we are more disconnected from ourselves, our brain systems, and the impact of our digital experiences.
Connect With David:
Thank you to our sponsors:
Social:
Membership Site:
Episode Overview:
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
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