In this video, Dr. Rena Malik, MD welcomes esteemed psychiatrist and brain health authority Dr. Daniel Amen to unravel the intricacies of brain function and its profound impact on concentration, trauma, and personal relationships. They explore transformative strategies for optimizing brain health, from the perils of technology and the promise of positivity training to the necessity of addressing psychological trauma and prioritizing brain-friendly habits. Tune in for an enlightening conversation that bridges the gap between neuroscience and daily well-being, offering actionable insights to foster a disciplined mind and nurture enduring, healthy connections.

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▶️Chapters:

00:00 Introduction

00:08:25 Assess goals, align behavior with brain exercise.

00:11:48 Enjoyed a day at the animal shows.

00:20:52 ADHD can interfere with intimacy and relationships.

00:22:33 Doctor Oz show: Dating app effects on brain.

00:29:20 Mature communication, gender differences, and repetition in learning.

00:33:21 Loneliness in elderly, marriage rates declining, human connection.

00:42:39 Clinic offers comprehensive treatment for affordable prices.

00:44:04 Avoid harmful things, question societal norms, health risks.

00:49:06 Untreated ADD can lead to depression in women.

00:55:15 Identify, acknowledge, and seek professional help for trauma.

01:02:54 Conclusion

Don't forget to check out Dr. Daniel Amen:

Instagram: https://www.instagram.com/doc_amen/?hl=en

Facebook: https://www.facebook.com/drdanielamen/

YouTube:https://www.youtube.com/c/DrDanielAmen_BrainHealth

Let's Connect!:

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LINKEDIN: https://www.linkedin.com/in/renadmalik

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TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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