Brass Tacx Bodybuilding Podcast 9 with IFBB Pro Weapon X (Derik Oslan) and host Scott McNally. TIME STAMPS BELOW. Derik tells us about his experience at the New York Pro and what the game plan is for the next show. Plus how he improved his back and a bunch of listener questions

🔴 Video : https://youtu.be/AkJaV8O_vkM

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0:00 Intro

1:00 Derik’s experience at New York Pro

10:20 How long until the next show?

12:00 Even pros have doubt at times

14:50 Improving weak body parts

18:20 more control in the eccentric part of the rep

20:40 Derik’s back before and after pics

28:55 Favorite machines for legs

37:00 Alcohol and bodybuilding

41:10 Derik shows us his log book

46:00 we are having fun with this program

48:45 Derik doesn’t like marshmallows??? Lol

Follow the guys on Instagram :

https://www.instagram.com/weaponx_ifbbpro/

https://www.instagram.com/scottmcnally1

#bodybuildingpodcast #ifbbpro #212olympia