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BRB with Joelle | Lifestyle & Wellness for Women in their 30s
By Joelle Suess | Midwest Working Mom (retired GIRLBOSS)Health & FitnessEducationSelf-ImprovementKids & FamilyFitness
BRB with Joelle | Lifestyle & Wellness for Women in their 30s episodes
- Faith & Femininity - taking the ”woo woo” out of cycle syncing. Don’t be weird about living in alignment with your cycle.
I hope you join my for the Feminine Edge Co - 2 day event!
Sign Up Here
20 min - Spring Cleaning - how to start and stick to decluttering and cleaning your home for spring!
So this episode is for holding me accountable to my own spring cleaning, but I wanted to share how I made my plan, list, and strategy to stick to getting my house decluttered and refreshed for spring!
Feminine Edge 2 Day Event Sign Up
20 min - [Pep Talk] feeling OVERWHELMED, HOPELESS, OR SEEKING ANSWERS!? faith encouragement for an ambitious mom with a lot goals!
Feeling stuck, overwhelmed, confused, hopeless, or seeking answers of "what is next for me?" I hope this encourages you! I know you're an ambitious woman that wants to go after those goals while living out your values. Achieving without sacrificing what matters most to you.
Feminine Edge 2 Day Event Sign Up
30 min - [Pep Talk] feeling OVERWHELMED, HOPELESS, OR SEEKING ANSWERS!? faith encouragement for an ambitious mom with a lot goals!
Feeling stuck, overwhelmed, confused, hopeless, or seeking answers of "what is next for me?" I hope this encourages you! I know you're an ambitious woman that wants to go after those goals while living out your values. Achieving without sacrificing what matters most to you.
Feminine Edge 2 Day Event Sign Up
30 min - Girl Chat! - wtf spring?! Post Covid Hair Loss! Personal development books were toxic! Workout Update
I've got a lot of topics to chat with you about and I would love to hear from you on a lot these...
first what in the heck is happening to spring in the midwest...
second I update you on my personal weight loss journey...
third I share about post covid hair loss...
fourth we talk about toxic personal development and fiction books saving my sanity!
Joelle on Instagram
Luteal Phase: Guide to thrive!
29 min - 2 tips to eat more and lose weight! How to lose weight without feeling HUNGRY all the time!
I have 2 great tips for you to eat more, feel full, and stick to your health and fitness goals!
You are going to love how simple these 2 tips are and how easy it will be to implement them NOW!
Joelle on Instagram
Luteal Phase: Guide to Thrive
21 min - Faith & Femininity - NEW EXCITING PROJECT!
I am so excited to start having and hosting monthly bible studies about faith and femininity! This will be included in a new project I am working on and I would love to hear your feedback!
Joelle on Instagram
11 min - Morning Routine & Your Cycle - how to have a morning routine that supports your season of life and your cycle.
How to set a morning routine that gives you energy and a great start to your day that also honors your cycle.
Joelle on Instagram
22 min - (Girl Chat) Nashville Recap, Skin Care, and Dressing Cute as a Mom
I love these episodes that are like I am just chatting with you as my friend!
Quick reminder Feminine Fitness Foundations enrollment closes tomorrow!
Dime Beauty Link
Get your style-ish together!
Style Society
26 min - Spring Fitness, Nutrition, and Wellness Plan! How to optimize your health goals in this season!
There are special things to include in your fitness, nutrition, and wellness routines to optimize the beautiful season of spring. Just like I share how cycle syncing and our phases are much like the environmental seasons - it makes sense to take this new season and change things up!
Feminine Fitness Foundations
16 min
About BRB with Joelle | Lifestyle & Wellness for Women in their 30s
From the publisher's feed
Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back.
BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own.
We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s.
Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in.
BRB. We’ve got a life to live.
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