Tune in here to listen to “When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo.”

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Tune in here to listen to “When Trauma is in the Home with Alyssa Mancao.”

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Tune in here to listen to “Leaving Behind Self-Betrayal with Maria Sosa.”

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Tune in here to listen to, “Healing Collective Trauma with Resmaa Menakem.”

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Tune in here to listed to “Building Mental Strength and Resilience with Amy Morin.”

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Tune in here to listen to “Breaking Cycles as Couples with Elizabeth Earnshaw.”

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Water cleanses pain.

I had the honor of experiencing the most beautiful water sound bath healing ceremony led by Rocio Navarro, and it was one of the most powerful experiences of my life.

Listen about her work in this podcast episode.

And for a deeper dive on Rocio’s work, check out her offerings Return to the Waters and Submerge in Silence.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit drmarielbuque.substack.com

In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:

Link to purchase Break the Cycle

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe