Flashpoint MOVMNT is a collective of four riders with a mission of making cycling more inclusive and diverse. Hear from two of the athletes Andrew Jackson and Amanda Schaper.

Ellen Noble shares the struggle of overcoming an autoimmune disease and her path back to the racecourse.

Pete Stetina and Colin Strickland join to talk about the new age gravel training camp and the new Wahoo Frontiers film Lost Coast.

World-renowned bike fitter Phil Burt joins to talk about the importance of bike fit. Regardless of what type of rider you are or what level of racing or events you are participating in, a good bike fit can make all the difference when it comes to speed, comfort, and injury prevention.

Crashes happen, and unfortunately, concussions can happen, too. How can we improve the culture and awareness around concussions in cycling, and how should riders safely return to riding following a concussion?

Jim Miller of USA Cycling joins to talk about the current state of cycling in America. Jim is the head of Elite Athletics at USA Cycling and has coached numerous riders to world champion stripes and Olympic gold medals.

Phil Gaimon joins to share how he stays motivated, discuss his Everesting World Record attempt, and describe how he is carving the path of the "new professional cyclist."

Routines and consistency are crucial to being a successful athlete. Neal Henderson, Lawson Craddock, and Larry Warbasse share the importance of daily routines and consistency in their training and lives.