Boys Interrupted

Breaking Down Open Workout 26.3 | Boys Interrupted Ep. 60


Listen Later

Watching the Open Live at Wodapalooza + Workout Strategy, Predictions & Barbell Giveaway


The crew recaps day one at Wodapalooza, including attending the CrossFit Open live announcement at Waterloo and reacting to the workout’s aggressive time cap, pacing, and how many athletes may not finish. They discuss men vs. women differences (weights, rep speed, bar bounce), debate singles vs. touch-and-go cleans, and break down James’s near-finish and dominant performance in another event featuring rowing, wall balls, and legless rope climbs, plus Ellie’s strong return and Ariel’s quick turnaround from the announcement to winning. They also talk strategy for competing head-to-head, effort management across a weekend, and announce subscriber-based giveaways (Rogue Ohio or Bella bar) and a meet-and-greet/help session for 26.3 at the Rain Stage.



00:43 WZA Open Announcement

01:54 Workout Pace Breakdown

04:01 Cleans Strategy Tips

05:24 James Nearly Finishes

07:08 Colton Predictions

08:40 Florida Weather Chaos

09:27 Ellie and James Highlights

11:30 Open Advantage Debate

13:04 Team Event Five Planning

13:53 Can We Beat James

15:35 Scoring and Viewing Hype

16:55 Subscriber Barbell Giveaway

17:41 Wild Sub Goals Debate

19:11 Ad Read Break

19:24 Jason Reacts To James

20:49 Allie Strategy Breakdown

21:47 Push Or Save Energy

26:11 Jeff Went Too Hard

29:23 Leader Jersey Stories

32:33 Wrap Up And Meetups

...more
View all episodesView all episodes
Download on the App Store

Boys InterruptedBy Justin Medeiros

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

18 ratings


More shows like Boys Interrupted

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,158 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,049 Listeners

Corpus Animus Podcast by Training Think Tank

Corpus Animus Podcast

139 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

677 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,570 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,036 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

544 Listeners

Coffee, Pods and Wods by Coffee, Pods and Wods

Coffee, Pods and Wods

54 Listeners

Get With The Programming by Chase Ingraham

Get With The Programming

157 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

648 Listeners

Clydesdale Media Podcast by Scott Switzer

Clydesdale Media Podcast

58 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners

Cameron Hanes - Keep Hammering Collective by Cameron Hanes

Cameron Hanes - Keep Hammering Collective

1,231 Listeners

The B.Friendly Podcast Channel by Brian Friend, Patrick Clark

The B.Friendly Podcast Channel

9 Listeners

The Spin Podcast by The Barbell Spin

The Spin Podcast

8 Listeners