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Breaking Free from Fear & Anxiety with Matt Codde
Based on Podcast App listening data
Breaking Free from Fear & Anxiety with Matt Codde episodes
- Ep. 334: Perfectionism and Recovery
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTIn this episode of "The OCD and Anxiety Show," we'll explore the paradox of perfectionism in the context of OCD and anxiety.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer10 min - Ep. 333: Accommodation and OCD
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTIn this episode of "The OCD and Anxiety Show," we'll delve into the concept of accommodation and its significance in the realm of OCD.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer10 min - Ep. 332: Does my OCD theme matter?
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTJoin us for a thought-provoking discussion on "The OCD and Anxiety Show" as we delve into the question: Does my OCD theme matter? This episode explores the significance of OCD themes and their impact on individuals' lives. Gain insights into understanding the relevance of your OCD theme and discover practical strategies for coping. Whether you're navigating OCD yourself or supporting a loved one, this episode provides valuable guidance and support.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer11 min - Ep. 331: How to use ACT for OCD & Anxiety - Values and Committed Action - Part 3
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTWelcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer12 min - Ep. 330: How to use ACT for OCD & Anxiety - Acceptance & Present Moment Awareness - Part 2
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTWelcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer13 min - Ep. 329: How to use ACT for OCD & Anxiety - Part 1
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTWelcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer12 min - Ep. 328: Intrusive Thoughts & The Collective Unconscious
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTJoin us on 'The OCD and Anxiety Show' for a captivating episode where we dive deep into the realms of the collective unconscious, guided by the wisdom of Carl Jung. In this thought-provoking discussion, we explore the significance of letting go and the intricate nature of intrusive thoughts. If you're intrigued by psychology, fascinated by the workings of the mind, or seeking practical strategies for managing intrusive thoughts, this episode is a must-watch! Tune in now for an enlightening conversation that promises to expand your understanding of the human psyche and empower you on your journey to inner peace.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer11 min - Ep. 327: Does FEAR really keep you safe?
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTWelcome to 'The OCD and Anxiety Show'! Join us in this insightful episode as we delve into the profound question: "Do you really need fear, or does this fear genuinely keep you safe?" We'll explore the intricate dynamics of fear, anxiety, and safety, offering practical insights and strategies to navigate these emotions effectively. Whether you're struggling with OCD, anxiety, or simply curious about the nature of fear, this episode is packed with valuable discussions and tips to empower you on your journey towards emotional well-being. Tune in now for an enriching conversation that could change the way you perceive fear forever!
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer12 min - Ep. 326: How to NOT Resist Intrusive Thoughts
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTIn this episode of 'The OCD and Anxiety Show,' we'll explore the topic of resisting intrusive thoughts and how this practice can contribute to your journey of OCD recovery.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer10 min - Ep. 325: ERP and Trust
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonTIn this episode of 'The OCD and Anxiety Show,' we'll delve into ERP (Exposure Response Prevention) and its relationship with trust, exploring how they intertwine on your journey to OCD recovery.
👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
--------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life.Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below.Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer9 min
About Breaking Free from Fear & Anxiety with Matt Codde
From the publisher's feed
The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde.
Visit www.restoredminds.com/about to know more about Matt!
In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them.
At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
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