Sign up to save your podcasts
Or
Share Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen
Simulate, train & PRACTICE with all 🔎 LOAD combinations!
Peter Christensen & Magnus Ditlev want you to understand that swimming 🏊 before biking in a triathlon is a SIGNIFICANT part that cannot be underestimated - the same goes for everything else that can potentially cause any type of fatigue 🥱
In the 148th episode of The Training Science Podcast, Paul, Peter & Magnus discuss:
😴 FATIGUE and everything relevant for PRACTICE & TRAINING;
🛠️ REAL-LIFE race simulations as a training tool;
🎯 Personalised nutrition guided by performance.
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr. Peter Christensen https://loop.frontiersin.org/people/343524/overview
Magnus Ditlev https://www.magnusditlev.dk
_____________________
References:
Full race simulation paper:
https://journals.humankinetics.com/view/journals/ijspp/20/1/article-p161.xml
4th Dimension of sports performance - deterioration:
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP284205
Fatigue explained?
https://pubmed.ncbi.nlm.nih.gov/16180946/
View all episodes
By Paul Laursen & Martin Buchheit
4.7
1010 ratings
Simulate, train & PRACTICE with all 🔎 LOAD combinations!
Peter Christensen & Magnus Ditlev want you to understand that swimming 🏊 before biking in a triathlon is a SIGNIFICANT part that cannot be underestimated - the same goes for everything else that can potentially cause any type of fatigue 🥱
In the 148th episode of The Training Science Podcast, Paul, Peter & Magnus discuss:
😴 FATIGUE and everything relevant for PRACTICE & TRAINING;
🛠️ REAL-LIFE race simulations as a training tool;
🎯 Personalised nutrition guided by performance.
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr. Peter Christensen https://loop.frontiersin.org/people/343524/overview
Magnus Ditlev https://www.magnusditlev.dk
_____________________
References:
Full race simulation paper:
https://journals.humankinetics.com/view/journals/ijspp/20/1/article-p161.xml
4th Dimension of sports performance - deterioration:
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP284205
Fatigue explained?
https://pubmed.ncbi.nlm.nih.gov/16180946/
More shows like Training Science Podcast
View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,622 Listeners
On Coaching with Magness & Marcus
380 Listeners
Just Fly Performance Podcast
370 Listeners
That Triathlon Show
423 Listeners
The Roadman Cycling Podcast
138 Listeners
Purple Patch Podcast
561 Listeners
Human Performance Outliers Podcast with Zach Bitter
571 Listeners
FasCat Cycling Training Tips Podcast
321 Listeners
Endurance Unlimited
62 Listeners
Empirical Cycling Podcast
192 Listeners
The Real Science of Sport Podcast
187 Listeners
Fast Talk
307 Listeners
The Time-Crunched Cyclist Podcast by CTS
110 Listeners
The Triathlon Hour
146 Listeners
The Norwegian Method Podcast
30 Listeners