<p>In this episode, we learn 2 ideas that can help create some distance from the “cheap dopamine” we find from our phones and get closer to the things that make us feel genuinely happy. </p>

In this episode, we learn 2 ideas that can help create some distance from the “cheap dopamine” we find from our phones and get closer to the things that make us feel genuinely happy.

Breaking Up is Hard to Do

This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.

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Breaking Up is Hard to Do

Breaking Up is Hard to Do

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