Teach Happier! Small shifts. Big gifts.

In this episode, we recognize we are officially in the school routine, so we consider a very small shift in action to strengthen our most cherished relationships.

In this episode, we are inspired by high school seniors as they connect the end of their K-12 experience by going way back to the beginning.

In this episode, we go back to the end of 25-26 to shift our perspective as we begin 26-27.

As we wrap up season 6, we are asked to consider the small things that bring us great joy.

In this episode, we learn three simple ways to keep little dopamine hits headed our way as we accomplish tasks in our personal and professional lives.

In this episode, we acknowledge when it’s sometimes difficult to gauge the exact right thing to say to someone we care about and give us the permission to show how much we care.

In this episode, as we recognize this busy time of year with endless to-dos, we also recognize our agency in how we approach them. 

In this episode, we are inspired by Shannan Martin, author of Counterweights: An Essential Practice for Holding Hope in a Heavy World. She invites us to consider how to find the balance in heavy seasons.

In this episode, we honor the times in our life when we honor a fragile time and take a purposeful pause.

This episode invites us to consider a small shift in future thought that can impact our present actions.