Teach Happier! Small shifts. Big gifts.

In this episode, we learn to strategies shared in the time wealth section of The 5 Types of Wealth. 

In this episode, we hear an overview of The 5 Types of Wealth by Sahil Bloom as an invitation to read it over the summer as we rest and reflect. 

In this episode, we learn why 90 seconds is an important timeframe when it comes to regulating our emotions.

In this episode, we learn seven words we can use in our busy lives that can help brighten someone’s day. 

In this episode, we examine our lives to celebrate the work that ISN’T ours to do.

In this episode, we consider a small shift in thought that can help us discover our agency when life gets “life-y”. 

In this episode, we learn a small shift in language that can help us support others during times of uncertainty and worry.

In this episode, we are invited to consider a small shift in action that can help us capture some good, and find a little bit of sunshine this time of year. 

In this episode, we are inspired by 2024 NFL MVP winner Josh Allen. In his acceptance speech, he acknowledged those who support his success. Our invitation is to consider those we work with that support our success and share some gratitude.