This episode kicks off a little mini-series as we “level up” some of the important things we’ve learned in this space. This week we level up Intentional Acts of Kindness. 

In this episode, we consider how to begin again in 2025 by reflecting on what we’ve learned in 2024. 

In this episode, we celebrate the growth of our Teach Happier community, reveal our latest podcast stats, and share a few upcoming projects we can look forward to in 2025. Shoutout to @mradamwelcome for his encouragement to start this project 5 years ago. 

In this episode, we learn the important relationship between productivity and rest.  

In this episode, we honor our capacity, bandwidth, and energy and plan our days accordingly using the acronym TODAY. 

In this episode, 12 Positivity Pauses are shared so that we can reflect individually, or deepen our connections with students, friends, and family this Thanksgiving week.

In this this episode, we consider a small shift in action that can help us become more present in our conversations at work and at home.

In this episode, we consider the idea of: what doesn’t make for gratitude makes for growth. 

In this episode, we are inspired by the Buffalo Bills fanbase and their most recent intentional act of kindness.

In this episode, we explore a small shift in thought that may help us stay alert to the joy and beauty around us.