Sign up to save your podcasts
Or
Share Breaking Up With Your Ex’s Habits and Beliefs.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Breaking Up With Your Ex’s Habits and Beliefs.
In this episode, I am getting honest about the emotional leftovers: the habits and beliefs we adopted in a relationship that no longer serves you. You’ll learn how to spot what’s not yours anymore, how to rewire your inner voice, and how to rebuild your identity on your own terms. No fluff. Just real talk, practical mindset shifts, and a few gentle nudges to help you come back home to yourself.
Want More Like This - https://stan.store/Loula
My New Instagram - https://www.instagram.com/move.with.lou/
Join Us on Patreon - patreon.com/ComingUpForAir
Youtube - https://youtu.be/uf90Uc_owUw
Support the show
View all episodes
By Loula
5
1313 ratings
In this episode, I am getting honest about the emotional leftovers: the habits and beliefs we adopted in a relationship that no longer serves you. You’ll learn how to spot what’s not yours anymore, how to rewire your inner voice, and how to rebuild your identity on your own terms. No fluff. Just real talk, practical mindset shifts, and a few gentle nudges to help you come back home to yourself.
Want More Like This - https://stan.store/Loula
My New Instagram - https://www.instagram.com/move.with.lou/
Join Us on Patreon - patreon.com/ComingUpForAir
Youtube - https://youtu.be/uf90Uc_owUw
Support the show
More shows like Coming Up for Air
View all
This Is Actually Happening
10,467 Listeners
20/20
11,953 Listeners
48 Hours
10,946 Listeners
The Diary Of A CEO with Steven Bartlett
8,826 Listeners
Crime Junkie
369,836 Listeners
Dateline NBC
47,488 Listeners
Two Hot Takes
8,011 Listeners
The Deck
11,759 Listeners
LYSS
2,425 Listeners
The Mel Robbins Podcast
20,662 Listeners
The Sabrina Zohar Show
5,093 Listeners
Miss Me?
245 Listeners
Not As We Planned
35 Listeners
The Life of Bryony
45 Listeners
We Need To Talk with Paul C. Brunson
319 Listeners