Good Life Project

Brené Brown: On Gratitude, Vulnerability and Courage


Listen Later

This week’s episode is a replay of a powerful conversation I had with famed author and grounded theory researcher Brene Brown.

Brene and I met a few years back while speaking at a conference together. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come share a bit of her journey with our community. The conversation that unfolded left me changed.

Brene’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability. She wrote about this in her blockbuster book, Daring Greatly. I asked her to join me on Good Life Project in October 2012 and the conversation that unfolded moved us both to tears as various points. Brene was so beautifully real, raw, candid and wise.

A few gems -

"Being courageous is more important to me, as a value, than succeeding."

"I have no intake at all of any feedback or criticism from anyone who's not in the arena."

We also talked about gratitude and the power of honoring the smallest moments, that’s when things got emotional. And that’s led me to decide to re-share her gorgeous spirit and words with you during this week of thanks and gratitude. Enjoy!


Check out our offerings & partners: 

  • My New Book Sparked
  • My New Podcast SPARKED: We’re looking for special guest “wisdom-seekers” to share the moment you’re in, then pose questions to Jonathan and the Sparked Braintrust to be answered, “on air.” To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. 
  • Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Good Life ProjectBy Jonathan Fields / Acast

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

3,125 ratings


More shows like Good Life Project

View all
The One You Feed by Eric Zimmer

The One You Feed

2,550 Listeners

Generation Why: True Crime by Audible

Generation Why: True Crime

17,324 Listeners

Untangle by Untangle

Untangle

822 Listeners

The Vanished Podcast by Audible

The Vanished Podcast

15,314 Listeners

This Is Actually Happening by Audible

This Is Actually Happening

10,495 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,874 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,771 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,531 Listeners

True Crime All The Time by Emash Digital / Wondery

True Crime All The Time

13,739 Listeners

The Minds of Madness - True Crime Stories by Grip Tape

The Minds of Madness - True Crime Stories

6,704 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,817 Listeners

American History Tellers by Audible

American History Tellers

19,272 Listeners

Business Wars by Audible

Business Wars

12,859 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,913 Listeners

American Scandal by Audible

American Scandal

19,172 Listeners

The Happiness Lab: Getting Unstuck by Pushkin Industries

The Happiness Lab: Getting Unstuck

14,391 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,601 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

682 Listeners

Against The Odds by Audible

Against The Odds

7,795 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,047 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,551 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,104 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,500 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,761 Listeners