BlikeU  Self-Improvement Podcast

Bring On The Joy


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DECEMBER!!! 

December can be very stressful. With Holiday shopping, worrying about money, time to shop, work, end of year quotas, to much family, or lack of family.

With all those stresses... Don't forget to Bring On The Joy!

Nina and I discuss some of our favorite ways to bring that joy back to the holiday season. 

Everything from sex, sleep, and exercise. 

Let us know if you have any fun special things that will help you get your joy on.

Our Links:

Free: Nina's 1 week of clean eating E-Book

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

 

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BlikeU  Self-Improvement PodcastBy Nina Kako

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