Mental Work

Bringing joy and play back into your work day (with Rebecca Black)


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Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end!

Guest: Rebecca Black, Clinical Psychologist at Nourish, Heal & Grow Psychology & Coach at Sustainable Therapists

LINKS

  • Rebecca's previous episode on Building a Sustainable Career in Psychology
  • Videos of dogs with big sticks: Bosco and his Big Stick Energy, Dog Wins with Big Stick, Dog Obsessed with Big Sticks 

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Love the podcast? Please rate & review on Apple and Spotify.

Support the show by buying me a virtual coffee

Sponsor the show for $2 a month on Patreon

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Producer: Michael English

Music: Home

See omnystudio.com/listener for privacy information.

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Mental WorkBy Bronwyn Milkins


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