What is the POPO Principle and how will it help us overcome our addiction? On today's episode, we'll discuss the POPO Principle (found in Ephesians 4) and why it's so important when it comes to our sobriety and walk with God. 

For more help to overcome addiction, visit me at: https://brokentoblessed.com/

Private Membership: https://www.patreon.com/BrokentoBlessed

Are you struggling with addiction and you don't know how to overcome it? Well, I'm gonna tell ya, if this one thing doesn't change, you'll never fully succeed and leave your addiction behind. I'm talking about a surrender-to-God, no-excuses, full-on heart change. If we don't we'll just end up right back where we started. But how do we do this? In today's episode, we're going to talk about our hearts and what we can do to change it. Remember: all things are possible with God.

For more help to overcome addiction, visit me at: https://brokentoblessed.com/

Private Membership: https://www.patreon.com/BrokentoBlessed

Coping with anxiety can feel like an uphill battle, but did you know there are things that can actually make your anxiety worse? In today's episode, we're going to run through my top 5 list of things you should avoid if you have anxiety.

For more anxiety help, check out the following episodes + articles:

Broken to Blessed episode 008: https://brokentoblessed.podbean.com/e/008-five-anxiety-coping-skills-for-a-strong-mindset/

Anxiety Coping Skills: https://brokentoblessed.com/anxiety-coping-skills/

Best Christian Songs for Anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/

Free Anxiety Email Series: https://little-lab-45250.myflodesk.com/ic9smcf6ov

Broken to Blessed Membership: https://www.patreon.com/BrokentoBlessed

When you suffer from anxiety, every day can feel like a battle. Depending on your schedule, you may be having anxiety before you even get out of bed in the morning. Thankfully, there are practical anxiety coping skills that we can incorporate in our day-to-day. On this episode, we'll talk about 5 coping skills that will help you strengthen your mindset + move through your next attack.

For more anxiety help, check out the following articles:

Anxiety Coping Skills: https://brokentoblessed.com/anxiety-coping-skills/

Best Christian Songs for Anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/

Free Anxiety Email Series: https://little-lab-45250.myflodesk.com/ic9smcf6ov

Broken to Blessed Membership: https://www.patreon.com/BrokentoBlessed

12 Step Programs are very popular, but are they really helping you stay sober or overcome your addiction? On today's episode, we're going to talk about the pros and cons of mainstream 12 Step Programs, plus discuss what will really help you make a full transformation and successful recovery. Because priority number one, I want you to find something that works for YOU, and will help you overcome any addiction you're facing.

For more, visit me at: https://brokentoblessed.com/

Sometimes it can take you a long time to learn something, and that was definitely the case for me. My birthday is coming up, and today I want to share with you some of the things I learned, especially when it comes to addiction. Because the truth is that while you think you have it together, your addiction (or addictive habits) can be brewing beneath the surface. And it's easy to slip. But it doesn't have to take you as long as it took me to learn these things. You don't have to be an old dog, just sayin'.

For more, visit me at: https://brokentoblessed.com/

Everyone knows that to be human is to face problems and trials in our lives. But can God help us with our problems, and the storms of life? Whether you're experiencing anxiety or depression, or fighting an addiction, God has your back. He can help you overcome anything, if you would only put your trust and faith in Him. Today, we're going to look at a specific story in the Bible about overcoming trials, and learn that it's how we deal with our problems that counts. I pray this blesses you.

For more, visit me at: https://brokentoblessed.com/

Do you get depressed often? Are you wondering if it's fueling an addiction? On today's episode, we're going to get vulnerable about depression, how it may be triggering addictive habits, and what you need to know to get you through it.

For more, visit me at: https://brokentoblessed.com/

Did you know that you have 3 enemies you have to battle every single day? Especially when you're struggling with anxiety, depression, or addiction-- these enemies can make every day feel like a war. In today's episode, we discuss what our greatest weapon is when battling our enemies, and how we can be prepared.

For more, visit me at: https://brokentoblessed.com/

Do you find yourself constantly worrying, to the point that you make yourself sick? Listen I get it: I've struggled with worrying my entire life. But the bible shows us that there's a better way to deal with our anxiety and worrying. In today's episode, we're going to share simple steps + practical application, so you can halt the anxiety cycle and life life at ease.

For more, visit me at: https://brokentoblessed.com/