Brown Vegan

• Why good food is incredible vegan activism
• What dishes you should bring to your family's Thanksgiving table
• How to replace ingredients to serve a traditional vegan Thanksgiving
• How to deal with family backlash
• Why Thanksgiving is all about the side dishes - no need for turkey!

Get the show notes and everything mentioned in this episode here 

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It was so dope having my girl B on the show! We connected on Instagram a while ago, and I really love talking to her offline about veganism and business (my fave subjects!). In our podcast episode, we discussed:

• How is she using her writing and YouTube to show representation in the vegan community -- recipes and injustice
• How to be vegan if you live in a food desert
• Why veganism is a mindset and NOT just food
• How our love of meat and dairy affects the rest of the world
• Why you need to stop watching on the sideline and finally just go vegan!
• Why you shouldn't let the internet food shame you

Get all the resources mentioned in this episode here 

http://www.brownvegan.com/podcast/herbanistic

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In this episode, I chat with Jos Ryder about:

• Being vegan with teenagers
• Why it doesn't have to be "all or nothing" to start a vegan journey
• Our views on What the Health
• The cruelty of the dairy industry
• Eating out as a vegan
• Is health enough of a reason to stay vegan?
• Being a social vegan
• The importance of being gentle with yourself as you navigate a new vegan life

 

Get the show notes and resources mentioned in this episode here. http://www.brownvegan.com/podcast/58

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I love doing this podcast because I get to connect with so many amazing people. Here's the blog post that goes with the episode. http://www.brownvegan.com/podcast/57

In this episode, I chat with Johanna Ramos about:

• How the loss of her baby led to a plant-based lifestyle
• How she was able to get her meat-loving hubby to embrace plant-based meals.
• The difference between plant-based & vegan (Yep, there's a difference)
• Why Johanna does a raw food cleanse 10 days a month
• The secret to making affordable & tasty green juice
• How to choose a juicer that doesn't cost hundreds of dollars
• Her experience with being vegan in the deep south

Reach Johanna:

• Website
• Instagram
• Earthly Bodies Natural Living Facebook group
• Earthly Bodies products 

Resources mentioned:

• Jack LaLanne Fusion Juicer
• Breville Cold Juice Fountain Juicer

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In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.

We covered:

• How the Daniel Fast led her to a vegan journey
• How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
• Why and how to start a yoga practice
• The importance of a self-care practice
• Why you should unplug from social media often *How to prepare for retreats/live events

Get all the show notes http://www.brownvegan.com/podcast/56

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In this episode, I chat with my girl #chefnikkiinthemix about why black vegan activism is so important, vegan dating & why she decided to start her journey in 2016. 

This convo is soooo important!

 

Reach Nikki and see all the show notes here http://www.brownvegan.com/podcast/55

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Good times with my girl Shawnte Parks on the podcast!

We covered so much in 30 mins (lol):

The importance of having a vegan community, why it's okay to start over if you tried to go vegan before, why intersectionality is important in veganism, vegan meal planning for families, and why every vegan should have a YouTube channel and tips on how to start one.

Get all the resources mentioned and contact Natural Vegan Mama here. 

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

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A new episode

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Have you ever met someone and instantly vibe with their energy? This is what happened when I connected with Carrie of So Freakin Vegan for our podcast convo. She's warm, funny and compassionate about animals and good health.

What We Talked About:

• How she used food to treat PCOS
• Why it's important to plant the seed of veganism to her elementary school students
• How Carrie uses YouTube to connect with people in a compassionate and fun way
• How she handles being a social vegan

 

Get show notes for this episode at brownvegan.com under episode #52

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In this episode, I chat with my girl DeChantell from Living Well with DeChantell about her vegan journey. Topics covered:

• The struggles of vegan dating
• How she makes raw vegan life easy 
• How seeing so much fast food in her community and her dad's death led to her vegan journey

Reach DeChantell:

• Her website
• Instagram
• Facebook
• Buy her ebook! 10 Step Clean Eating Guide To Living Well

 

Get full show notes at brownvegan.com

Get the free vegan starter kit at brownveganvip.com

 

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