The most consistently fast swimming sprinter of all-time, measured by an astounding 100+ swims under 22 seconds in the 50m freestyle long course, Tokyo Olympic Bronze medalist Bruno Fratus shares what he’s up to now.

Bruno Fratus has dealt with several shoulder injuries and surgeries throughout his career, and is now almost back to 100% following the latest shoulder surgery; the side effects of training and racing sprint freestyle using a straight arm technique that is widely used by all the top sprinters today.

We talk about a lot in this episode with Bruno Fratus: sprint freestyle technique and training, Olympic paper weights, and how the Olympic 50m free champion (Caeleb Dressel) isn’t really a sprinter.