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Feeling overwhelmed by the holiday hustle? Don’t let the season steal your joy! In this episode, we’re revisiting How to Manage Festive Stress. I’ll share three practical tips to help you set realistic expectations, stay grounded, and fully embrace the magic of this time of year.
Tune in and discover how to navigate the festivities with ease, balance, and a little extra cheer!
Listen to 25 for 2025
💚 Let's grow our village together, please share this episode with a friend, colleague or family member that could benefit from some support
💚 Complete my listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on YouTube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
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Feeling overwhelmed by the holiday hustle? Don’t let the season steal your joy! In this episode, we’re revisiting How to Manage Festive Stress. I’ll share three practical tips to help you set realistic expectations, stay grounded, and fully embrace the magic of this time of year.
Tune in and discover how to navigate the festivities with ease, balance, and a little extra cheer!
Listen to 25 for 2025
💚 Let's grow our village together, please share this episode with a friend, colleague or family member that could benefit from some support
💚 Complete my listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on YouTube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
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