Exams can be a stressful time for our children, which makes them a stressful time for us mums and dads too! There’s a lot of pressure, which can feel overwhelming, but it doesn’t need to be like this.

In this episode I help you to understand the difference between belief gaps, skills gaps and knowledge gaps, how to identify which one (or combination of) your child is struggling with, and share some tips on how you can help them manage this.

So find a comfy seat, pour yourself a cuppa and enjoy the conversation…

Highlights from this episode:

00:47 - Expectation vs Reality

02:23 - Identify the mismatch

07:09 - Bridging the knowledge gap

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/

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💚  mentioned in the episodes

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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