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This week we speak with Theravada mediation teachers Tina Rasmussen and Stephen Snyder. In 2005, while on a 2-month retreat, they were the first Western lay practitioners (i.e. non-monks) to complete the traditional concentration practices of Pa Auk Sayadaw, a well-regarded Burmese jhana master. The Sayadaw encouraged them to teach what they’ve learned, and they have, as a result, starting leading retreats and have written a book entitled, Practicing the Jhanas.
In this episode they share the progressive practice that they did with Pa Auk Sayadaw, which includes all sorts of traditional practices from the Pali Canon. They also make many traditional distinctions, including the distinction between 3 different types of concentration–momentary, access, and absorption, and the way that they distinguish between these types of concentration. They also share some of the traditional benefits that come from concentration practice, and frame the jhanas not as much as something to attain, but rather as a by-product that arises from purifying the mind.
This is part 1 of a two-part series. Listen to part 2.
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We’re joined again this week by Kenneth Folk, a long-time Theravada practitioner and meditation teacher. Kenneth completes his harrowing spiritual story, all the way to the point, where he says that he, "got off the ride and was done." He speaks about how uncommon it is, in Western Buddhist circles, to believe that enlightenment is possible, a phenomenon that his teacher Bill Hamilton described as the "mushroom culture."
Kenneth then goes on to describe two different ways of understanding enlightenment: one as a developmental process, much the way his path is described, and then two, as a timeless realization that’s available at any moment. After his awakening, Kenneth went on to explore the timeless realization through the direct teachings of Ramana Maharshi, Adyashanti, Eckhart Tolle, the Dzogchen teachers of Tibet. He found that the direct and developmental teachings could be integrated, and that integration led him to what he calls the “3-speed transmission”. Listen in to hear about the 3-speed transmission, and how one can shift between levels, all the while supporting a deepening sense of awakeness and non-distracted-ness.
This is part 2 of a two-part series. Listen to part 1, Ordinary People Can Get Enlightened.
Episode Links:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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