A Certain Age

Build a Bold Next Act (After a Major Life Change) with TV Anchor and Author Tamsen Fadal


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Need to reinvent or fall back in love (or even in like) with yourself? Meet award-winning TV anchor, author, and champion of midlife women Tamsen Fadal. Thrown a major midlife curveball with a painful, public divorce—Tamsen rekindled her sense of self and has powerful, do-able advice for facing big life changes with confidence. If you are struggling with the end of a relationship or want new tools to unlock your boldness— no matter what life throws at you, this show is for you!

In This Episode We Cover: 

1.    Why falling in love (or like) with yourself is the building block for all relationships.

2.    What’s “sexy self-talk” and how to silence your inner critic.

3.    Why it’s better to be lonely than alone with someone.

4.    Leaning to become a “party of one” after time as a couple. 

5.    Practical ideas for jumping back into the dating pool, plus, pandemic and online dating.

6.    Shifting your mindset to embrace aging.

7.    The #1 thing to do to navigate a big life change.

8.    How to fuel an “anything is possible” approach to life.

9.    Aging out loud as a woman on TV.

10. Tips for navigating menopause, unlocking your bold, and finding purpose.


SHOW NOTES + TRANSCRIPT:
acertainagepod.com

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A Certain AgeBy Katie Fogarty

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