GUT TALK with Jenna and Jill

Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition with Angelo Keely


Listen Later

In this episode, we’re thrilled to welcome back Angelo Keely, CEO and Co-Founder of Kion, a true expert in protein nutrition and a trusted voice in the world of wellness. We dive deep into the world of essential amino acids with a special focus on Kion Aminos—what they are, why they matter, and how they can help support lean muscle growth, fat loss, and overall body composition. From practical tips for starting a muscle-building journey to clarifying the differences between protein powder, aminos, creatine, and collagen, Angelo breaks it all down in a way that’s both informative and inspiring. We also explore the growing buzz around GLP-1 weight loss drugs, the impact of protein and aminos on skin health, and whether or not aminos “count” toward your daily protein intake. If you’ve ever wondered how to fuel smarter and supplement more effectively, this conversation is packed with the insights you need.


Follow KION on Instagram

Visit getkion.com/guttalk for 20% off your order!

(Our favorites are the "Mixed Berry" Essential Amino Acids & the Clean Coffee)

...more
View all episodesView all episodes
Download on the App Store

GUT TALK with Jenna and JillBy Jill and Jenna

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

272 ratings


More shows like GUT TALK with Jenna and Jill

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,368 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,917 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,711 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,046 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,416 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,503 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,445 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,089 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,736 Listeners

Bestie Chats with Soph by Sophia Panella

Bestie Chats with Soph

422 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

592 Listeners

Transform by Dear Media

Transform

387 Listeners

SHE MD by Dear Media

SHE MD

157 Listeners

The Wellness Process by Dear Media

The Wellness Process

311 Listeners