Focus on This

Building a Balanced Life: 9 Domains You Need


Listen Later

Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation.


Key Takeaways

  • The 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies.
  • The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each?
  • How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change.
  • Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action.


Resources

  • The LifeScore Assessment
  • The Full Focus Planner
  • The Full Focus Planner Community


Watch on YouTube at:  https://youtu.be/K6Z-87EHJaU


This episode was produced by Sarah Vorhees Wendel of VW Sound

...more
View all episodesView all episodes
Download on the App Store

Focus on ThisBy Full Focus

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

606 ratings


More shows like Focus on This

View all
Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

Beyond the To-Do List - Productivity for Work and Life

837 Listeners

The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

732 Listeners

The Productive Woman by Laura McClellan

The Productive Woman

477 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,308 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

510 Listeners

Why That Worked  – Presented by StoryBrand.ai by StoryBrand.ai

Why That Worked – Presented by StoryBrand.ai

1,925 Listeners

The Double Win by Michael Hyatt & Megan Hyatt-Miller

The Double Win

1,430 Listeners

Maxwell Leadership Executive Podcast by John Maxwell

Maxwell Leadership Executive Podcast

379 Listeners

Maxwell Leadership Podcast by John Maxwell

Maxwell Leadership Podcast

2,460 Listeners

At The Table with Patrick Lencioni by Patrick Lencioni

At The Table with Patrick Lencioni

1,133 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

228 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

663 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

785 Listeners

All It Takes Is A Goal by Jon Acuff

All It Takes Is A Goal

1,421 Listeners

The Working Genius Podcast with Patrick Lencioni by Patrick Lencioni

The Working Genius Podcast with Patrick Lencioni

362 Listeners