Sign up to save your podcasts
Or
Share Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Support the show on https://www.patreon.com/SquatUniversity
Recommended products: https://squatuniversity.com/recommended-products/
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity/
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
View all episodes
By Dr. Aaron Horschig
4.9
535535 ratings
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Support the show on https://www.patreon.com/SquatUniversity
Recommended products: https://squatuniversity.com/recommended-products/
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity/
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
More shows like Squat University
View all
FoundMyFitness
5,340 Listeners
Mind Pump: Raw Fitness Truth
11,865 Listeners
The Diary Of A CEO with Steven Bartlett
7,698 Listeners
The Jordan Syatt Podcast
3,730 Listeners
The Dr. Hyman Show
9,294 Listeners
The Peter Attia Drive
8,023 Listeners
The Hormone Solution with Karen Martel
326 Listeners
RP Strength Podcast
542 Listeners
Shawn Ryan Show
42,794 Listeners
The Optimal Body
489 Listeners
Doctors of Running Podcast
198 Listeners
Huberman Lab
28,636 Listeners
Fuel for the Sole
272 Listeners
The Dr. Gabrielle Lyon Show
1,183 Listeners
The Mel Robbins Podcast
19,692 Listeners