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Building Muscle and Dealing w/ Anxiety
In this ask me anything episode, I tackle dealing with anxious feelings and building muscle with calisthenics.
R.D.P. Books and equipment resources available at https://www.reddeltaproject.com
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By Matt Schifferle
5
100100 ratings
In this ask me anything episode, I tackle dealing with anxious feelings and building muscle with calisthenics.
R.D.P. Books and equipment resources available at https://www.reddeltaproject.com
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