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Strong Legs with calisthenics? Hells yes!
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com
By Matt Schifferle5
100100 ratings
Strong Legs with calisthenics? Hells yes!
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com

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