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Building Terminator Legs w/ Calisthenics Leg Training
Strong Legs with calisthenics? Hells yes!
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com
View all episodes
By Matt Schifferle
5
100100 ratings
Strong Legs with calisthenics? Hells yes!
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com
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