Being Well with Forrest Hanson and Dr. Rick Hanson

Building The Perfect Relationship with Dr. Stan Tatkin


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Relationships are hard, and making them last is even harder. Today we’re exploring how we can be happier and healthier in all of our relationships with a wonderful clinician, teacher, and researcher: Dr. Stan Tatkin.

About our Guest: Dr. Stan Tatkin is an expert on human behavior, and particularly the unique dynamics found in couples relationships. He’s the creator of PACT: the Psychobiological Approach to Couples Therapy, and the author of six bestselling books, including Wired for Love and We Do.

Life After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this FREE three-day online event to explore our life after COVID. Click here to learn more about the Summit and register now.

Key Topics:

1:45: The importance of attachment. 

5:30: What happens when children are neglected?

9:00: Finding safety in our relationships.

13:30: How to build safety through physical cues. 

19:10: Apology, and building a culture in our relationships.

23:00: Finding common principles. 

31:00: Dealbreakers, and entering relationships intentionally.

37:00: Fairness in our relationships. 

45:30: Being and staying interested.

49:15: Trusting your partner’s experience. 

54:50: The most important characteristics in a life partner.

57:00: What’s the most important thing you do each day for your own well-being?

58:30: A message to your younger self.

1:00:00: Recap

Sponsors:

From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. 

Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! 

Explore your creativity at Skillshare.com/BEINGWELL and get a free trial of their Premium Membership.

Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.

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    Being Well with Forrest Hanson and Dr. Rick HansonBy Rick Hanson, Ph.D., Forrest Hanson

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