We live in a world where we want things instantly. We want a return for our efforts right away. When In reality The more immediate pleasure that we get from an action, the more strongly we should question whether it aligns with our long-term goals.

That gives us a decision to make every single day. Either we decide to action toward the things that will get us closer to our goals or further away from them.

That’s why we have to learn to delay gratification in order to create consistency. In Today’s episode we explain the importance of building trust with yourself and tips to create consistency in your life and routines.

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