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Katie’s Mum was often on a diet and struggled with her body. When Katie followed suit her Mum said she was perfect. But Katie felt confused.
“I couldn’t trust what she was telling me.” The discrepancy rang loud and clear.
At Grad School Katie over-exercised, controlled her food and ended up bulimic. But when she finally understood, “It’s not the pain that brings us down, it’s the shame around the pain.” (Glennon Doyle) her world began to change.
Find out how Katie turned her recovery and body into a creative project with her cartoon memoir FED UP: An Illustrated Guide To Food Freedom, available in brilliant, self-effacing detail for big kids and adults by Katie Barbaro.
EPISODE TIMESTAMPS:
CONNECT WITH KATIE BARBARO:
Instagram: @thefedupthebook
Website: katiebarbaro.com
Info about Katie’s book: thefedupbook.com
THANK YOU FOR LISTENING!
If you enjoyed this episode, please let me know your thoughts on Instagram @thisfoodthingpodcast and consider leaving an honest review and rating for the show on iTunes, it helps with the ranking and as this is a brand new podcast, I’d be extremely grateful. Don’t forget to also subscribe to the show at the top of this page!
By Jemma RichardsKatie’s Mum was often on a diet and struggled with her body. When Katie followed suit her Mum said she was perfect. But Katie felt confused.
“I couldn’t trust what she was telling me.” The discrepancy rang loud and clear.
At Grad School Katie over-exercised, controlled her food and ended up bulimic. But when she finally understood, “It’s not the pain that brings us down, it’s the shame around the pain.” (Glennon Doyle) her world began to change.
Find out how Katie turned her recovery and body into a creative project with her cartoon memoir FED UP: An Illustrated Guide To Food Freedom, available in brilliant, self-effacing detail for big kids and adults by Katie Barbaro.
EPISODE TIMESTAMPS:
CONNECT WITH KATIE BARBARO:
Instagram: @thefedupthebook
Website: katiebarbaro.com
Info about Katie’s book: thefedupbook.com
THANK YOU FOR LISTENING!
If you enjoyed this episode, please let me know your thoughts on Instagram @thisfoodthingpodcast and consider leaving an honest review and rating for the show on iTunes, it helps with the ranking and as this is a brand new podcast, I’d be extremely grateful. Don’t forget to also subscribe to the show at the top of this page!

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