Hour 1

1:12 - Will Terry Be Ready for Week 1?

14:35 - Doc Walker: What He Likes and Doesn’t Like About the Commanders Heading Into the Regular Season

30:35 - Calls on What Concerns You About the Commanders

Hour 2

1:12 - Doc, Anthony & Lou React: Micah Parsons Traded to Packers

24:05 - Calls on Micah Parson Being Traded to the Packers

Hour 3

1:12 - Doc, Lynnell & Ben React to Micah Parsons Trade + Top 5 NFL Players

20:00 - Will Micah Parsons Wear #11 in Green Bay?

36:07 - More on Micah Parsons

Doc Walker is joined by Lynnell Willingham and Ben Strober to react to the stunning trade of Micah Parsons from the Cowboys to the Packers. They break down how the move shakes up the NFC and what it means for both franchises. Then, the crew shares their lists of the Top 5 players in the NFL regardless of position, sparking debate over who belongs at the top of the league’s elite.

Doc Walker, Anthony, and Lou Holder break down the seismic news: the Cowboys have traded three-time All-Pro linebacker Micah Parsons to the Green Bay Packers. Parsons immediately signed a record-setting four-year, $188 million contract—$136 million fully guaranteed—making him the highest-paid non-QB in NFL history. In return, Dallas receives two first-round picks and Pro Bowl defensive tackle Kenny Clark. Doc, Anthony, and Lou dig into what this means for the league, the NFC East, and the postseason outlook for all involved.

Doc Walker kicks off the show sharing what stood out to him from the Commanders’ preseason as the team heads into the regular season. He says he doesn’t like the team’s inability to get pressure on the quarterback and set the edge on defense. On the flip side, Doc highlights what he does like—the Commanders getting bigger in the trenches, the wide receiver room with Terry McLaurin back, and the potential of the defensive backs.

Hour 1

1:12 - Doc Walker on Terry’s Deal & Beating the Giants

23:00 - Calls on Terry's Deal Getting Done

33:58 - Doc Walker is Worried About the Team’s Defense

Hour 2

1:12 - Doc & Anthony’s Biggest Commanders Concerns

14:14 - Doc Walker with Donna Hopkins: Terry’s Return & Commanders Concerns

27:30 - Lynnell Willingham Steps In for Anthony…It Goes Bad + Calls

1:12 - Burgundy and Gold Hour 1 - Doc Walker Talks Terry’s Deal + What Concerns Him About Commanders

44:17 - Burgundy and Gold Hour 2 - Biggest Commanders Concerns, Donna Hopkins Joins the Show + Calls

1:30:09 - Burgundy and Gold Hour 3 - Terry McLaurin Speaks to the Media + What Are You Most Excited About This Season

Hour 3

1:12 - Terry McLaurin Post-Practice Press Conference

19:57 - More from Terry McLaurin’s Post-Practice Presser

37:07 - What Are You Most Excited About This Season?