1:12 - Burgundy and Gold Hour 1 - Commanders Injury Report, Latest on McLaurin + Defense Poised for Big Game

42:31 - Burgundy and Gold Hour 2 - Jeremy Reaves Joins the Show, Nicki Jhabvala All Things Commanders + TNF Preview

1:27:09 - Burgundy and Gold Hour 3 - Chris Paul Joins the Show, Confidence Level in Matt Gay + Around the NFL w/ Vic Tafur

Hour 1

1:12 - Lynnell on Jayden Daniels’ Injury: Sit Him Sunday, Roll with Mariota

12:42 - Ian Rapoport Provides the Latest on Terry McLaurin

23:29 - The Falcons Defense Is LEGIT!

32:42 - Lynnell: Commanders’ Defense Poised to Dominate Falcons

Hour 2

1:12 - Commanders Safety Jeremy Reaves Joins the Show

10:22 - Calls: What Is Your Confidence Level in the Defense Stopping Bijan Robinson?

21:06 - Lynnell Talking All Things Commanders with Nicki Jhabvala

35:33 - Preview of Thursday Night Football: Cardinals vs. Seahawks

Hour 3

1:12 - Commanders Guard Chris Paul Joins the Show

8:57 - Reaction to Kliff Kingsbury Comments on Commanders Guard Brandon Coleman

19:59 - Reaction to Dan Quinn on His Confidence Level in Kicker Matt Guy

29:33 - Vic Tafur of The Athletic Goes Around the NFL

Lynnell welcomes Commanders guard Chris Paul to discuss starting in place of Brandon Coleman this past Sunday. They break down how Paul prepared for his first career start, the challenges he faced on the field, and how he plans to continue seizing opportunities and contributing to the team moving forward.

Lynnell is joined by Nicki Jhabvala of The Athletic to discuss whether her outlook on the Commanders has changed at all through the early part of the season. Nicki raves about Washington’s dominant front four and the impact it has had on games so far. They also examine how much pressure Kliff Kingsbury is under heading into Sunday’s matchup with the possibility of being without Terry McLaurin, and they close the conversation debating whether or not Jayden Daniels should play this weekend.

Lynnell sits down with Commanders safety Jeremy Reaves after practice to talk about being in year two of Washington’s defensive system and how having a better understanding of it helps him play faster. Reaves also shares how being fully healthy this year has boosted his confidence, his approach to containing Falcons star Bijan Robinson, and what the Commanders must do to limit Atlanta’s offense on Sunday.

Lynnell explains why he believes Washington’s defense can take over Sunday’s matchup against the Falcons. The Commanders have been elite at forcing opponents into tough down-and-distance situations, producing the 4th most 2nd-and-7+ and 3rd-and-11+ opportunities in the NFL. Their run defense has also been stout to start the season. Meanwhile, Atlanta’s offense has struggled badly, ranking 31st in points per game, averaging just one touchdown per contest, and managing only one passing touchdown in three games. Lynnell says all the numbers point to Washington’s defense setting the tone.

Lynnell opens the show with the latest Commanders injury report, reacting to Jayden Daniels being a limited participant in practice for the second straight day. He explains why he’d err on the side of caution and keep Daniels out against the Falcons, stressing that the team still doesn’t know the full severity of the injury. Plus, Lynnell makes it clear—he has supreme confidence in Marcus Mariota to step in and get the job done.

1:12 - Burgundy and Gold Hour 1 - Latest on Terry McLaurin, Jayden Daniels Injuries + Team 980 Roundtable

43:16 - Burgundy and Gold Hour 2 - Gary Clark & Lamont Jordan Join the Show + Would You Trade Mariota for a 2nd?

1:30:45 - Burgundy and Gold Hour 3 - Charles Mann Joins the Show, Around the NFL + Calls