Hour 1

1:12 - Commanders’ Identity Found in Win Over Raiders

12:07 - Terry McLaurin Status Uncertain for Sunday Due to Quad Injury

23:12 - Calls on Your Confidence Level in the Offense to Run Smoothly w/o Terry

35:42 - Latest on Jayden Daniels Injury

Hour 2

1:12 - Can the Commanders Overcome the Injury Bug?

11:26 - Commanders Rank 25th in Explosive Plays

24:50 - Mitch Tischler Talks Terry’s Injury, Mariota’s Role, and Keys vs. Falcons

41:08 - NFL Power Rankings: Where Do the Commanders Rank?

Hour 3

1:12 - Nell’s Super Six-Pack: Top 6 NFL Teams After Week 3

9:51 - Are the Ravens a Top-Six Team in the NFL?

19:43 - Trevor Sikkema on NFL QB Decisions, Texans’ Struggles, and Surprise NFC Contenders

Lynnell welcomes on Trevor Sikkema of Pro Football Focus to go around the NFL and hit a wide range of storylines. They discuss whether New York made the right call benching Russell Wilson for Jaxson Dart, and Brian Callahan’s decision to give up play-calling duties in Tennessee after an 0-3 start. Trevor shares his thoughts on Cam Ward’s early-season play, why the Texans have stumbled out of the gate, and Kevin O’Connell’s hesitancy to commit to JJ McCarthy once he returns from injury. They close out with which team he’s buying more between two surprising NFC West contenders: the Seahawks and the Cardinals.

Lynnell welcomes on Mitch Tischler of the Beltway Football Podcast to break down the state of the Commanders ahead of Sunday’s matchup against the Falcons. They start with the latest on Terry McLaurin, who is getting a second opinion on his quad injury, and discuss how big of a blow his absence could be. Mitch also shares whether his outlook on Washington has changed at all after the dominant win over the Raiders, and why stopping Bijan Robinson is the top priority against Atlanta’s offense. Plus, what Marcus Mariota must do to keep the offense efficient, and how much confidence Mitch has in Kliff Kingsbury sticking with the run game that carried Washington last week.

The Commanders are facing a very different reality than last year when they had one of the healthiest rosters in the league. Already four players have landed on injured reserve, six more have uncertain statuses for Sunday, and Sam Cosmi remains on the PUP list. Lynnell begs the question: can the Commanders overcome the injury bug after being hit so hard, so early? He explores how depth will be tested, why the 2024 draft class in particular must step up, and whether this roster has enough resiliency to weather the storm.

Lynnell reacts to today’s report that Terry McLaurin’s status is uncertain for Sunday due to a quad injury. He breaks down how big of a loss this could be for the Commanders’ passing offense, given McLaurin’s ability to make contested catches, stretch defenses, and create opportunities for his teammates. Lynnell also weighs in on who would need to step up in his absence to keep the offense balanced.

Lynnell recaps Monday Night Football between the Ravens and Lions and draws a parallel to Washington. Just like Detroit, the Lions have a clear identity, and Lynnell believes the Commanders may have found theirs in Sunday’s dominant win over the Raiders. The formula is simple: stick to running the football, because it’s what allows the offense to operate at its best. Now, the challenge is whether Kliff Kingsbury has the patience to keep leaning on it with his play-calling.

1:12 - Burgundy and Gold Hour 1 - Commanders Dominate All Three Phases, Biggest Takeaways + Calls

42:36 - Burgundy and Gold Hour 2 - Game Balls, Is It Time to Move On From Matt Gay? + Calls

1:28:49 - Burgundy and Gold Hour 3 - Nell’s Super Six-Pack, Grant Paulsen Joins the Show + Around the NFL

Hour 1

1:12 - Commanders Dominate in All Three Phases En Route to Big Win Over Raiders

13:39 - Victory Monday: Commanders Offense Shines in 41-24 Win

24:50 - Victory Monday: Commanders Defense Makes a Statement

34:35 - Calls: What Is Your Biggest Takeaway from Yesterday's Game?