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'Burn It To Earn It' and other toxic beliefs about food and exercise
In this short and very sweet episode I look at the language we use around exercise and food that can fuel our beliefs and relationship with our body and eating.
In this episode I cover:
Useful Links
FREE coaching call
Blog
View all episodes
By Joss WaldenIn this short and very sweet episode I look at the language we use around exercise and food that can fuel our beliefs and relationship with our body and eating.
In this episode I cover:
Useful Links
FREE coaching call
Blog
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