Ever been so burnt out that you didn't even recognise yourself anymore? Join me and Bobby Cappuccio as we dive deep into the real-talk of burnout, boundaries, and why self-care isn't just about bubble baths and spa days. Bobby shares about his own intense journey through burnout, the brutal wake-up call he faced, and how he had to redefine what it means to be a leader - both for himself and others.

We also tackle the quirks of identity, the pressure of people-pleasing, and why sometimes the bravest thing you can do is say, "I can't do this anymore." This episode is, as usual, a raw, unfiltered conversation that blends humor, vulnerability, and some damn good insights on navigating life's toughest moments.

If you're feeling the weight of the world on your shoulders, this one's for you. Let's unpack it together. 

TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

BOBBY CAPPUCCIO

Website: theselfhelpantidote.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

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Facebook: facebook.com/rollwiththepunchespodcast/

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Instagram: instagram.com/tiffaneeandco

 

 

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